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Diet and Weight Loss

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Video of the Week

Cold and Flu Smarts for Kids

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Even without the flu vaccine, there are steps you can take to help kids avoid catching the flu virus. Symptoms of the flu include fever, chills, congestion, muscle aches, cough and sneezing. Frequent hand washing with soap and water or using hand sanitizers can help prevent contracting the flu virus.

Featured Article

Men Want Steak; Women, Cake

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A new study confirms the old stereotype: women tend to comfort themselves with food when they are feeling down. But it also shows that men have their own, meatier version of comfort food and eat when ... More

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